S*x Time: 7 Foods You Should Be Eating to Boost Your Libido

Forum 7 years ago

S*x Time: 7 Foods You Should Be Eating to Boost Your Libido

Below are some food materials that could help in boosting one's ability on bed naturally:

(1) Chocolate: Cocoa contains the chemical phenylethylamine, a stimulant that conjures just the sort of subtle feelings of well-being and excitement that make s*x seem like a great idea.

(2) Asparagus and avocados: The vitamin E in these green eats helps your body churn out hormones like testosterone, estrogen, and progesterone, which circulate in your bloodstream and stimulate sexual responses like cl!toral swelling and vaginal lubrication.

(3) Bananas: Bananas deliver potassium, a nutrient key to muscle strength. So when you orgasm, the contractions will be super intense.

(4) Oysters: These shellfish are brimming with zinc, a mineral that cranks up the production of testosterone, which has been linked to a higher s*x drive.

(5) Red wine: Besides relaxing you faster than a neck rub can, red wine contains resveratrol, an antioxidant that helps boost blood flow and improves circulation before and during intercourse.

(6) Salmon (fish): They're packed with omega-3 fatty acids, which keep s*x-hormone production at its peak. Pumpkin seeds and flaxseeds also contain the good stuff.

(7) Watermelon: The juicy fruit contains the phytonutrient citrulline, which leads to an uptick in the amount of nitric oxide in your body. That spike causes blood vessels to relax and speeds up circulation. As a result, you'll get more aroused in less time.

The natural way is always the best.