LIB reader shares how she was able to lose 50kg (from 116kg to 66kg) in just 7months. Read below..
My name is Durowaiye Yetunde?, a health enthusiast and because of my past experience of Obesity/Pcos (a medical condition in which one finds it hard to lose weight causing infertility) have committed in also helping others with weight issues.
I lost 50kg in 7months with pills....all to selected exercises and food intake. It wasn't easy I must say, because it affected me so much that it started eating me up health-wise.
Just in my early twenties my period stopped...I was always dashing out my sanitary towels and I kept blaming God, what about inferiority complex....so much!
I resolved in helping others too by training with them on weekend (Saturdays) and strictly following their lifestyle throughout the week. On what to avoid and limit on what to take?. It's not about the money but how many lives I'll be saving.