TIMING, as the saying goes, is everything. And when it comes to the human body, this couldn’t be truer. Our ups and downs over a 24-hour period are ruled by our ‘circadian rhythms’—fluctuations in our hormones, body temperature and blood pressure, which govern both our mood and energy levels. Now, a growing body of scientific research is proving just how significant timing is to our daily emotions, needs and abilities. So, from the best time of day to have se x to the hour you’re most likely to die, here are the secret ways scientific findings reveal your body clock rules your life.
Related forums
{{comment.anon_name ?? comment.full_name}}
{{timeAgo(comment.date_added)}}
{{comment.body}}
{{subComment.anon_name ?? subComment.full_name}}
{{timeAgo(subComment.date_added)}}
{{subComment.body}}